Showing posts with label CrossFit. Show all posts
Showing posts with label CrossFit. Show all posts

Wednesday, April 4, 2012

Lifted In Weightlifting Shoes (95/366)


"Wearing the proper shoes for your style of lifting and training will not only increase the efficiency, form and comfort while training, but will also increase your safety and prevent possible injury."
~
WLShoes.com

Thursday, March 22, 2012

Friday, March 9, 2012

Sunday, February 26, 2012

Thursday, February 23, 2012

Registered For The CrossFit Open (54/366)


"The healthiest competition occurs when average people win by putting above average effort."
~
Colin Powell

Friday, February 17, 2012

Tried Iskiate, The Tarahumara Superfood Drink (48/366)


"In terms of nutritional content, a tablespoon of chia is like a smoothie made from salmon, spinach, and human growth hormone."
~
Christopher McDougall, author of "Born To Run"

Wednesday, February 15, 2012

Laid Down A "Sweat Angel" (46/366)


"I never go lying on my back. It’s a sign of weakness and surrendering. Never lying on my back.”
~
Mikko Salo, 2009 CrossFit Games Champion

Tuesday, February 14, 2012

Thursday, February 9, 2012

Done Unassisted Ring Dips (40/366)


"Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them."
~
Lee Haney

Tuesday, January 17, 2012

Done Clapping Pushups (17/366)


"Stick to the basics and when you feel you've mastered them, it's time to start all over again. Begin anew - again with the basics - this time paying closer attention."
~ Coach Greg Glassman, CrossFit founder