Showing posts with label Physical. Show all posts
Showing posts with label Physical. Show all posts

Wednesday, April 4, 2012

Lifted In Weightlifting Shoes (95/366)


"Wearing the proper shoes for your style of lifting and training will not only increase the efficiency, form and comfort while training, but will also increase your safety and prevent possible injury."
~
WLShoes.com

Thursday, March 22, 2012

Friday, March 9, 2012

Thursday, February 23, 2012

Registered For The CrossFit Open (54/366)


"The healthiest competition occurs when average people win by putting above average effort."
~
Colin Powell

Thursday, February 9, 2012

Done Unassisted Ring Dips (40/366)


"Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them."
~
Lee Haney

Sunday, January 22, 2012

Tuesday, January 17, 2012

Done Clapping Pushups (17/366)


"Stick to the basics and when you feel you've mastered them, it's time to start all over again. Begin anew - again with the basics - this time paying closer attention."
~ Coach Greg Glassman, CrossFit founder